Lachlan Giles - Submeta - Wrestling Foundations III - Upper Body Controls
1.68 GB
Total Size
21
Files
June
Created
12
Seeders
0
Leechers
Basic Info
Hash: 197de3c015e068c66da59647de27464fe8ae1676
File Status: Multi-file
Type: Public
File List (21 Files)
1 - Upper Body Set ups and Controls/01- Lesson introduction.mp4
#1•
MP4
13.22 MB
1 - Upper Body Set ups and Controls/02 - Two-on-one to the back.mp4
#2•
MP4
169.76 MB
1 - Upper Body Set ups and Controls/03 - Two-on-one to double leg.mp4
#3•
MP4
121.61 MB
1 - Upper Body Set ups and Controls/04 - Arm drag.mp4
#4•
MP4
101.86 MB
1 - Upper Body Set ups and Controls/05 - Arm drag from the tie up.mp4
#5•
MP4
160.26 MB
1 - Upper Body Set ups and Controls/06 - Duck under.mp4
#6•
MP4
126.11 MB
1 - Upper Body Set ups and Controls/07 - Throws.mp4
#7•
MP4
36.25 MB
1 - Upper Body Set ups and Controls/08 - Lesson summary.mp4
#8•
MP4
35.77 MB
2 - Close Range Upperbody Controls/09 - Lesson introduction.mp4
#9•
MP4
8.49 MB
2 - Close Range Upperbody Controls/10 - The underhook.mp4
#10•
MP4
230.71 MB