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~Get Your Files Here !/1 - Intro The Practice of Yoga Nidra/1 -Intro.mp4

~Get Your Files Here !/1 - Intro The Practice of Yoga Nidra/1 -The Art of Recharge Intro PDF-3.pdf

~Get Your Files Here !/2 - Grounding Stillness/1 -Grounding Stillness (Body Scan 10').mp4

~Get Your Files Here !/3 - Breath of Serenity/1 -Breath of Serenity (Breath Awareness 15').mp4

~Get Your Files Here !/4 - Unwind the Mind/1 -Unwind the Mind (Release Mental Clutter 15').mp4

~Get Your Files Here !/5 - Nourishing Nap/1 -Nourishing Nap (Energy Recharge 25').mp4

~Get Your Files Here !/6 - Sleep Sanctuary/1 -Sleep Sanctuary (Sleep Visualization 25').mp4

~Get Your Files Here !/7 - Energy Espresso/1 -Energy Espresso (Quick Energy Recharge 10').mp4

~Get Your Files Here !/Bonus Resources.txt